ITALS
FOR wOMEN pHYSICIANS
Values
Inspiration
Transformation
Achievement
Leadership
If you missed our retreat,
don’t worry!
You can still connect, create, uncover your courage and celebrate!
ITALS
Uplevel Your Life Today with an
Accountability & Coaching Group
*Join Now for
Special pricing!
Ends Oct 18
GRoup only
- 12 weeks
- Nov 4 - Feb 17
- Weekly group coaching
- Weekly Teaching of Coaching Principles
- Create your 90 day Action Plan & Joy Calendar
$1500
Group and
1:1
- 12 weeks
- Nov 4 - Feb 17
- Weekly group coaching & Teaching of Coaching Principles
- 1:1 coaching twice monthly for 6 sessions total
- Create your 90 day Action Plan & Joy Calendar
$2000
1:1 only
- 12 ONE:ONE sessions over a 5 month period with Dr Suzy and Dr Amita
- Carve out a path for lasting impact
- Support thru the Holidays!
- Nov 4-March 1
$5000
Program starts nov 4
*excludes Holiday Weeks
Days of week TBD
per group needs
Why Join our Group?
Join if you’re a woman physician craving to connect with other women physicians.
Join to rediscover your right brain and what inspires you
Learn that you are not stuck… not alone…you can by guilt-free… find your courage... achieve more.
Embody your choices: You do get to choose - at home and at work.
90 Day Takeaways…
Develop a new emotional support network.
Awaken passion for new and old interests to open up your right brain for true balance
Set up a 90 day action plan that allows you to do less and achieve more.
Create your Joy & Value Poster to serve as your life compass
Learn various stress relief techniques to use between patients or carpool drop offs.
Join here
Vitals is about connection, creativity, courage & celebration.
Discover a physician support network, dare to try new things & celebrate your wins - big & small.
When we replenish our own basket, we have more to give to our patients & our families.
Meet your VITALS Leaders!
Amita Kumar, MD
Internal Medicine
Dr. Kumar is a dedicated Internist in San Antonio, Texas, with a deep passion for holistic health and patient well-being. Dr. Kumar is a certified Health Coach through the prestigious Health Coach Institute.
Dr. Kumar will help you uncover your inner
wisdom and build the courage needed to take the next transformative step in your journey to wellness. This follows her belief “Do something today that your future self will thank you for”
Suzanne Gokel, DO
Family & Esthetic Medicine
Dr. Gokel is a practicing Family & Esthetic medicine specialist in California and the founder of Skin Sutra Skin Care. As a certified physician coach through The Life Coach School, Dr. Gokel helps you cultivate a mindset that helps you align your values to a life you want to live with purpose, fulfillment & joy. Dr. Gokel's coaching philosophy is rooted in the belief that "We are all meant to live our best life."
CONNECTION
is the energy that is created between people when they feel seen, heard, and valued, when they can give and receive without judgement, and when they derive sustenance and strength from the relationship.
-- Brene Brown
Questions? (see below)
Email us at vitalsretreat@gmail.com or
call / text at (210) 695-0655 or (408) 375-3759.